Teens Classes

Taking registrations for Term 3 now!

Teens Reformer Pilates Classes

Build Strength, Boost Confidence!

Looking for a fun, engaging, and beneficial activity for your teen? Our Reformer Pilates classes are designed to help teens build strength, improve posture, and develop mindfulness in a safe, supportive environment.

Term 3 Details

📅 Dates: 28th July - 24th September
⏰ Class Schedule:

  • Reformer Pilates: Tuesdays & Thursdays, 4:30–5:15 PM

Why Choose Our Classes for Your Teen?

  • Low-Impact: Gentle on growing joints while building strength.

  • Core Stability: A strong core enhances posture and supports overall stability.

  • Flexibility: Stretches improve range of motion, prevent injuries, and complement athletic activities.

  • Mind-Body Connection: Encourages mindfulness and helps manage stress and anxiety.

  • Posture Improvement: Counteracts the effects of prolonged tech use.

  • Stress Relief: Breathing techniques and controlled movements promote relaxation.

  • Sport-Specific Benefits: Boosts athletic performance and minimizes injury risks.

Pricing Options

Reformer Pilates:

  • $225 for a 9-week term (1 class per week, $25/class)

Discounts:

  • 10% OFF when enrolling in 2 classes per week

Payment Plans Available!

How to Book

Secure your teen's spot today, spaces are limited! Go to timetable and filter to 28th July for Tuesdays or 30th for Thursdays class and select TEENS class to book into. Note if you are a new student we will send a Registration form that will need to be submitted prior to first class attended.

Help your teen build strength, boost confidence, and feel their best, both physically and mentally. Don’t wait - spots are filling fast!