Teens Classes

Taking registrations for Term 1 now!

Teens Reformer Pilates Classes

Build Strength, Boost Confidence!

Looking for a fun, engaging, and beneficial activity for your teen? Our Reformer Pilates classes are designed to help teens build strength, improve posture, and develop mindfulness in a safe, supportive environment.

Term 1 Details

📅 Dates: 10th February - 2nd April
⏰ Class Schedule:

  • Reformer Pilates: Tuesdays & Thursdays, 4:30–5:15 PM

Why Choose Our Classes for Your Teen?

  • Low-Impact: Gentle on growing joints while building strength.

  • Core Stability: A strong core enhances posture and supports overall stability.

  • Flexibility: Stretches improve range of motion, prevent injuries, and complement athletic activities.

  • Mind-Body Connection: Encourages mindfulness and helps manage stress and anxiety.

  • Posture Improvement: Counteracts the effects of prolonged tech use.

  • Stress Relief: Breathing techniques and controlled movements promote relaxation.

  • Sport-Specific Benefits: Boosts athletic performance and minimizes injury risks.

Pricing Options

Reformer Pilates:

  • $200 for a 8-week term (1 class per week, $25/class)

Discounts:

  • 10% OFF when enrolling in 2 classes per week

Payment Plans Available!

How to Book

Secure your teen's spot today, spaces are limited! Go to timetable and filter to 10th February and select TEENS class to book into. Note if you are a new student we will send a Registration form that will need to be submitted prior to first class attended.

If booking more than 1 class per week, email us to receive the discounted price. 
📩 Email us at info@thewellnesshubdrummoyne.com

Help your teen build strength, boost confidence, and feel their best, both physically and mentally. Don’t wait - spots are filling fast!