Teens Classes
Taking registrations for Term 2 now!
Teens Reformer & Mat Pilates Classes
Build Strength, Boost Confidence!
Looking for a fun, engaging, and beneficial activity for your teen? Our Mat Pilates & Reformer Pilates classes are designed to help teens build strength, improve posture, and develop mindfulness in a safe, supportive environment.
Term 2 Details
📅 Dates: 29th April – 3rd July
⏰ Class Schedule:
Reformer Pilates: Tuesdays & Thursdays, 4:30–5:15 PM
Mat Pilates: Wednesdays, 4:15–5:00 PM
Why Choose Our Classes for Your Teen?
Low-Impact: Gentle on growing joints while building strength.
Core Stability: A strong core enhances posture and supports overall stability.
Flexibility: Stretches improve range of motion, prevent injuries, and complement athletic activities.
Mind-Body Connection: Encourages mindfulness and helps manage stress and anxiety.
Posture Improvement: Counteracts the effects of prolonged tech use.
Stress Relief: Breathing techniques and controlled movements promote relaxation.
Sport-Specific Benefits: Boosts athletic performance and minimizes injury risks.
Pricing Options
Mat Pilates:
$200 for a 10-week term (1 class per week, $20/class)
Reformer Pilates:
$250 for a 10-week term (1 class per week, $25/class)
Discounts:
10% OFF when enrolling in 2 classes per week
20% OFF when enrolling in 3 classes per week
Payment Plans Available!
How to Book
Secure your teen's spot today—spaces are limited! Go to timetable and filter to 29th April and select TEENS class to book into. Note we will send a Registration form that will need to be submitted prior to first class attended.
If booking more than 1 class per week, email us to receive the discounted price.
📩 Email us at info@thewellnesshubdrummoyne.com
Help your teen build strength, boost confidence, and feel their best—both physically and mentally. Don’t wait—spots are filling fast!