What's On - TEENS - Sound Healing… email 10th April 2026
Pilates. Yoga. Reset. Repeat.
Scroll down to see what’s on and what’s coming up at The Hub! We’ve got some incredible sessions around the corner - Teens Pilates Term 2, Sound Bath sessions, Personalised Sessions.
Sound Bath
With Kimberly
Relax into the magical flow of sounds and vibration as your facilitator uses their beautiful instruments such as Tibetan singing bowls, crystal singing bowls, handspan, chimes, ocean drums and other instruments to immerse you into a blissful state of deep awareness and restoration. This practice allows you to pause, rest and rejuvenate.
Sunday 26th April 4-5pm
Sunday 28th June 4-5pm
Book via timetable, filter timetable to date of event.
More dates being scheduled. Watch this space.
TEENS Pilates - Time to BOOK for Term 2!
Term 2 Teens Reformer Pilates
Term Dates: 28th April - 2nd July Class Times: Tuesdays & Thursdays, 4:30–5:15pm Cost: $250 for 10 week term (1x/week) | 10% off for 2x/week
These fun, supportive classes help teens build strength, improve posture, and boost confidence - all while being gentle on growing bodies.
To book: Head to the timetable, filter to 28th April(for Tuesdays) or 30th April(for Thursdays), and select the TEENS class. If you can't pay just yet but want to reserve a spot, just send us an email.
Private Reformer Pilates - tailored, focused and all about you!
Private 1:1 (or small group) Reformer sessions are perfect if you're working with an injury, restricted mobility, building strength, supporting your body pre or post-natal, or you simply want a session designed entirely around your needs. No keeping up with the group, no being held back by the group - just personalised coaching, smarter progress, and faster results.
Prefer to train with your besties or your partner? Book a private together ( & split the cost) - you'll get expert personalised guidance & permission to laugh, chat, and make it fun while we keep the focus on your goals.
Limited times available - current availability for February.
Tuesdays 10:45am with Jenni
Tuesdays 1:00pm with Sophie
Wednesdays 7:55am with Sophie
Wednesdays 10:00am with Jenni
Wednesdays 2:00pm with Jenni
Wednesdays 5:15pm with Jenni
Thursdays 10:45am with Jenni
Fridays 4:30pm with Jenni
Saturdays 11:30am with Sophie
Pricing:
$100 per 45 minute session
+$25 per additional persons
+$25 Saturday surcharge
If these times don't suit you, let us know - additional times may be made available upon request. Email , call or txt to book or enquire further.
We hosted our first Urban Retreat at the beginning of March, and it was such a beautiful day, an intimate group moving, breathing, and taking time to truly rest.
We also know that committing to a full day over the weekend isn’t always realistic for everyone. That said, we had lots of interest in different parts of the day - from the mobility workshop to breathwork, yoga, meditation, and sound.
So we’d love your input. What would you be most interested in?
A full-day retreat
A half-day retreat (3–4 hours) with 2–3 elements e.g. Mobility + Yoga + Sound Healing or Tea Ceremony + Yoga/Meditation + Sound
Individual workshops (60–90 minutes), focused on one element
We’re all about creating experiences that actually work for you, so let us know what you’d love to see more of.